“A Year Without Facebook” / Elizabeth Maria Naranjo

The following post is by author Elizabeth Maria Naranjo (The Fourth Wall, WiDo, 2014). It originally appeared on her website, and we are reprinting it here with her permission. Although we encourage our authors to stay visible via social media if it’s what they enjoy, there are certain times and sites that can be more of a burden than a joy. Elizabeth’s blog post on quitting Facebook is timely, thoughtful and will no doubt strike a chord with many.

Last May, with a deep sense of relief, I quietly deactivated my Facebook account. Since that day one year ago, I have not logged back on. This is not a self-congratulatory post; I’m writing it because I know many people are overwhelmed with Facebook and have considered quitting it for good too, and if you’re one of them, I want to help if I can.

If you absolutely love Facebook or have never considered walking away because it’s a great way to stay connected to distant family and old friends or you need it for your job or you are too involved with groups that only operate there etc., it’s fine. You don’t need to justify that to anyone. This post isn’t for you.

If, however, you often find yourself weighing the pros and cons of the site and wondering if you could do without it because most of the time you actually hate it or you hate the way you feel about yourself and/or people you like/love when spending time on it, this post is for you.

Here’s what to expect when you break up with Facebook:

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